The back-rower loves keeping busy both on and off the field
Women
Elinor Snowsill on rugby’s transformative effects
The Wales fly-half discusses her work with School of Hard Knocks and her hopes for the future of the women’s game
What’s next for the Premier 15s?
Wasps Ladies director of rugby Giselle Mather on how the pandemic is affecting the English women’s game
Emily Scarratt: How to regain at restarts
The World Player of the Year gives her top tips on winning back possession
Vickii Cornborough: How to rip the ball in contact
The England prop’s top tips on this effective turnover tactic
Jess Breach: How to deliver a hand-off
The Harlequins and England wing gives her tips for the perfect fend
Sarah Hunter: How to control the ball at No 8
The England Women’s captain gives her tips for dictating play at the back of the scrum
Study into how menstrual cycle can impact rugby players
The RFU and Leeds Beckett University are researching how female players are affected at different stages of cycle
Hotshot: Red Roses flanker Amelia Harper
The Loughborough Lightning only started playing six years ago but is already part of the England set-up
How to fix the Women’s Six Nations
Wasps Ladies’ director of rugby Giselle Mather gives her verdict on the championship