Cardio combinations and circuits have a minimal impact on the body, says Darren Grewcock Cross-trainer & Press-ups Combining sets of 30-second reps on the cross-trainer – sprint-steady-sprint-steady – with press-ups…
News
Ireland Odds On For Semi Final Berth
With three wins from three, Ireland are now 8/11 with Ladbrokes to go further than ever before and reach the semi-final of the Rugby World Cup. As they head into…
Daily news from New Zealand – 26 September – Video
The Rugby World Cup 2011 official YouTube channel will be releasing daily videos to give you the chance to be part of the experience no matter where you are in…
Wales 81 Namibia 7 – Review, Key Stats and Reaction
Rugby World Cup debutant Scott Williams scored three tries as Wales ran out easy 81-7 winners over Namibia in a Pool D match at Stadium Taranaki on Monday. Williams’ first…
Who is the greatest World Cup player?
To help you through the 48 matches, ITV has put together a sensational line-up of former winners as part of their coverage team, which will be fronted by Steve Rider.…
Daily news from New Zealand – 25 September – Video
The Rugby World Cup 2011 official YouTube channel will be releasing daily videos to give you the chance to be part of the experience no matter where you are in…
Argentina 13 Scotland 12 – Report, Stats…breathless
A pressure-packed arm wrestle in atrocious conditions ended in high drama with Argentina defeating Scotland 13-12 in their Pool B match. They clinched the winning try through substitute Lucas Gonzalez…
World Cup Quotes of the Day – Sun 25 September
“For me, personally I need to get to know (how it feels to have a girlfriend) because that’s obviously what makes them better gentlemen, but I am looking for one…
Waldrom joins England squad – Nick Easter stays
Thomas Waldrom has been confirmed as the new member of England’s World Cup squad, replacing Andrew Sheridan, who returned home last week with a shoulder injury. The No 8 linked…
Ireland 62 – Russia 12 – Report, Facts, Reaction
Ireland stayed unbeaten in Pool C after cruising home 62-12 against Russia at Rotorua International Stadium on Sunday night. Ireland stamped their class late in the opening half when they…