The Wales fly-half explains how to test defences by catching your own kick
In The Mag
Jack Nowell: How to up your wing work-rate
The Exeter Chiefs and England wing explains how to be industrious off the ball
Matt Toomua: How to find space at centre
The Australia back offers tips on exploiting space in midfield
Sarah Hunter: How to control the ball at No 8
The England Women’s captain gives her tips for dictating play at the back of the scrum
Cory Hill: How to catch in a lineout
The Wales lock gives his tips for getting your hands on the ball in the air
Should South Africa join the Six Nations?
Speculation that the Springboks might join Europe's international championship has met with mixed reaction, as this Rugby World debate shows
My Life In Pictures with Mathieu Bastareaud
Roaring success, 2017 “This photo (the main image above) is from a Top 14 semi-final against La Rochelle, at the Vélodrome stadium in Marseille,” says Mathieu Bastareaud. “It was not…
Behind The Scenes at the LA Sevens
Behind The Scenes at the LA Sevens AWAY FROM the smoke machines and bacon-wrapped hotdogs inside Dignity Health Sports Park, there is a whole other world of invitational LA Sevens…
Rugby In A War Zone
In the darkest corners of a conflicted world, we discover how rugby has created a bit of light
Wales centre Nick Tompkins: “It’s the best decision I’ve ever made”
Nick Tompkins has no regrets about opting for Wales instead of England. Here the Saracens centre opens up on an eventful season









