The Wales lock gives his tips for getting your hands on the ball in the air
RW Staff
Should South Africa join the Six Nations?
Speculation that the Springboks might join Europe's international championship has met with mixed reaction, as this Rugby World debate shows
CVC acquire stake in Guinness Pro14
The Guinness Pro14 has received a financial boost after a cash injection from CVC
Six Nations and SANZAAR working on global calendar
Northern and southern hemispheres looking to develop an aligned calendar
Jack Willis on life in lockdown
The Wasps back-row talks about how he's learnt to strike the right work-life balance
Rugby’s July Internationals postponed
Summer tours put on hold due to the coronavirus
Study into how menstrual cycle can impact rugby players
The RFU and Leeds Beckett University are researching how female players are affected at different stages of cycle
World Rugby’s Covid-19 Return to Play Guidelines
The governing body has released information on how to get back to rugby safely
Mark Evans: “We are about to witness a total reset of the global game”
The CEO of Global Rapid Rugby reflects on how the coronavirus crisis will change rugby
How to fix the Women’s Six Nations
Wasps Ladies’ director of rugby Giselle Mather gives her verdict on the championship